BENEFITS OF HAZELNUT
The Miraculous Benefits Of Eating A Handful Of Hazelnuts A Day
Cancer is the Enemy
Raw Hazelnut, which is rich in Vitamin E, which enables the production of cancer-preventing cells, thus has cancer preventive and therapeutic properties.
Heart and Vascular Friendly
Raw Hazelnut is a heart and vascular friendly food. At the same time, it has the feature of preventing the risk of heart attack with its Vitamin E and Arginine content.
Reduces the Risk of Diabetes
Raw Hazelnut, which is a very rich fiber source, adjusts blood sugar level and eliminates the risk of diabetes.
Strengthens Immunity
It will prevent red blood cells from breaking down, reducing the risk of anemia. The hazelnut that regulates the blood circulation also reduces the risks of fever, cold and disease.
Bone Health
Hazelnuts are high in calcium, potassium, magnesium and phosphorus, which are essential minerals that keep bone density intact as they age. Manganese helps build stronger bones and also prevents the onset of osteoporosis in women.
Healthy Skin
Hazelnut is a rich source of vitamin E and vitamin C. These vitamins are considered the cornerstones of skin care, and their combination of fatty acids make them the most beneficial food for healthy and glowing skin.
